Have you ever wondered whether you have bad breath? Do you know what can cause it? Statistics show that one out of four people have this problem with other studies reporting half of the adult population have this condition.
Some of the main causes are eating certain foods, compromised health conditions and having certain habits. Most of the time, you can treat the problem with proper oral hygiene. But if you’ve been diligently practicing good dental hygiene by brushing better and flossing more and still don’t see any change, you should make an appointment with your dentist or doctor to eliminate other serious causes of your condition.
External Causes: You can have external and internal sources for your odor. External sources can be certain foods in your meal, especially if you like spicy or strong foods (such as cooking spices, onions, garlic, and even tuna). If you think the smell in your breath may be caused by this reason, you’ll want to make a food log and record what you’re eating and when the problem appears. If you use tobacco or alcohol, you can also develop bad breath.
Internal Causes: Internal causes are conditions in your mouth that can affect the whole body. Your tongue provides a breeding ground for bacteria to attach and grow. Bacteria that produce odor release a chemical called volatile sulfur compound (VSC’s). The VSC’s that cause odor are hydrogen sulfide and methyl mercaptain. These odor causing bacteria live in the back area of your tongue.
Other Sources: There can be several sources that lead to odor formation in your mouth including: Poor denture hygiene can lead to food and plaque accumulation causing odors to develop; Dental problems such as poor dental hygiene, gingivitis and gum disease; Infections of the throat and sinus; Dry mouth due to poor saliva flow, especially when caused by medications or radiation therapy for cancer; Dieting; and having systemic diseases such as GI conditions, diabetes, kidney/liver failure, and lung infections or abscesses.
If the problem doesn’t go away with good daily hygiene care, schedule an appointment with your dentist to find out why. He may stock products designed to get rid of the VSC’s in your mouth.
Don’t give up on your efforts to improve your home dental care, continue brushing with a flouridated toothpaste, flossing, and using other dental aids such as a gum stimulator and a tongue scraper.
Want to learn how to find the right or just for you, then visit our directory of local dentists.